Personal Profile

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

My approach




Target audience


Modalities used

Anxiety & stress

Athletes, performers, executives; pregnant and postpartum parents

CBT, DBT, ACT, holistic approaches. Best practices include teaching relaxation skills, thought stopping techniques, assertive communication, mindfulness skills, 

Get in Touch


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