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© 2019 by JaMeshia Sykes, MA, LPC 

wellness for your mind

Mental Health Therapy

I'm the therapist for you if...

  • Issues related to your mental health are interfering with your occupational advancement, educational achievement, athletic performance or personal life.

  • You feel anxious, numb, depressed, lonely, conflicted, or disconnected.

  • You want to explore and nourish your mind, body, and spirit as you strive towards well-being.

  • You are struggling to cope with a recent loss.

  • You want to heal and deepen your relationship with yourself.

  • You want to learn effective skills that will help you experience ongoing well-being.

  • You want to address mental and emotional blocks that are getting in the way of you living your desired life.

  • You just want to feel better physically, emotionally, mentally, and spiritually!

Your intuition is telling you life can be better; I am here to help you live the life you desire and deserve! Rather than just focusing on problems, sessions with me also focus on increasing well-being and positive emotions. You don't have to go at this alone, it is okay to ask for help! 

If you are ready to begin your wellness journey please contact me here.