wellness for your mind
Mental Health Therapy
I'm the therapist for you if...
-
Issues related to your mental health are interfering with your occupational advancement, educational achievement, athletic performance or personal life.
-
You feel anxious, numb, depressed, lonely, conflicted, or disconnected.
-
You want to explore and nourish your mind, body, and spirit as you strive towards well-being.
-
You are struggling to cope with a recent loss.
-
You want to heal and deepen your relationship with yourself.
-
You want to learn effective skills that will help you experience ongoing well-being.
-
You want to address mental and emotional blocks that are getting in the way of you living your desired life.
-
You just want to feel better physically, emotionally, mentally, and spiritually!