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Therapy for individuals wanting to overcome the low self-esteem, insecurity, or self-doubt.


Maybe this is you...

On paper it looks like you have a perfect life as a successful professional, leader, or entrepreneur. But inside you're struggling with anxiety, depression, low self-confidence, job burnout, and an overall feeling of discontent. With all that you've accomplished you can't understand why you're unhappy. Or maybe you have a theory about what's bothering you, but you don't know how to fix it (how incredibly frustrating!). Making matters worse, your work-related stress is spilling over and negatively impacting your personal life and relationships.


My clients are teachers, doctors, lawyers, executives, directors, business owners, entrepreneurs, and other professionals who want to thrive at work and in their personal life. Those who choose to work with me do so because they seek fulfillment, a healthy work-life balance, relief from emotional distress, and genuine joy!


Hello, this is me!

I'm JaMeshia Sykes, a Licensed Professional Counselor, Career Coach, and Registered Yoga Teacher.

As a licensed therapist and career coach, I recognize the necessity of tending to your mental health while striving towards professional goals. I specialize in helping professionals, leaders, and entrepreneurs better manage their mental health which improves how they show up in the workplace and at home. Therapy with the right therapist can make all the difference between a tolerable life and a thriving life. I am passionate about helping you create a life that feels as great as it looks on paper. My goal is to help you achieve professional and personal success. I provide a confidential and safe space for you to honestly process your thoughts, feelings, fears, and limiting beliefs. I look forward to working with you!

I also address other influencers of career well-being such as... 

  • Anxiety

  • Depression

  • Suppressed Emotions

  • Trauma

  • Negative Self-talk

  • Limiting Beliefs

  • Life Transitions

  • Grief & Loss

  • Family/Relationship Problems

  • Guilt

  • Inability to Set Boundaries

  • Low Self-Esteem

  • Addiction & Substance Abuse

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